Eating Well for Optimum Health
2000-07-05 · 81 min · ★ 7.0
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.
Trailers are previews, not full movies.
No authorized playback source configured. Use the legal watch options below.
Production details
- Directors
- Bob Marty
- Production companies
- MPI Media Productions International, Winstar Productions
- Countries
- United States of America
- Status
- Released
Top Cast
Andrew WeilHimselfTitle information and images are supplied by TMDb. Explore our discovery guide for advice on comparing metadata and legal viewing options.
Where to watch
Availability provided by JustWatch via TMDb. Offers can change. Provider links are listed on TMDb; full playback requires a separately authorized source.
Availability not listed for this country.
Seasons & episodes
Recommendations

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Filmed over nearly five years in twenty-five countries on five continents, and shot on seventy-millimetre film, Samsara transports us to the varied worlds of sacred grounds, disaster zones, industrial complexes, and natural wonders.

Lupita Nyong'o narrates a documentary about Peanuts and its creator, Charles M. Schulz. Famous fans—including Drew Barrymore, Kevin Smith, and Al Roker—share its influence on them, and a new animated story finds Charlie Brown on a quest.

A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.

A vivid journey into the mysterious subterranean world of mycelium and its fruit— the mushroom. A story that begins 3.5 billion years ago, fungi makes the soil that supports life, connecting vast systems of roots from plants and trees all over the planet, like an underground Internet. Through the eyes of renowned mycologist Paul Stamets, professor of forest ecology Suzanne Simard, best selling author Michael Pollan, food naturalist Eugenia Bone and others, we experience the power, beauty and complexity of the fungi kingdom.

Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.

When a cross-section of seven-year-olds were interviewed for 7 Up in 1964 it was immediately evident that their social backgrounds influenced their attitudes towards life. While the upper class children were confident and self-assured, those from middle and working class backgrounds were resigned to a challenging life of hard work. This premise was put to the test every seven years when the same group were interviewed about the progression of their lives. 49 years in the making, the changes that occurred to the original 14 make for fascinating television and are in many ways the stories of all our lives. From success and disappointment, marriage and childbirth, to poverty and illness, nearly every facet of life has been captured on film. Now, at the age of 56, the group are once more brought together and, with the benefit of hindsight, assess whether their lives have been ruled by circumstance or self-determination.

The film follows adventurer Jeff Johnson as he retraces the epic 1968 journey of his heroes Yvon Chouinard and Doug Tompkins to Patagonia.

A feature length documentary about the all-women team at the helm of Pixar's original feature, Turning Red. With unprecedented behind-the-scenes access to Director Domee Shi and her core leadership crew, this story shines a light on the powerful professional and personal journeys that brought this incredibly comical, utterly relatable, and deeply heartfelt story to the screen.

The successes and failures of a couple determined to live in harmony with nature on a farm outside of Los Angeles are lovingly chronicled by filmmaking farmer John Chester, in this inspiring documentary.

Unprecedented access to Muhammad Ali's personal archive of "audio journals" as well as interviews and testimonials from his inner circle of family and friends are used to tell the legend's life story.

An examination of the life of acclaimed 'horse whisperer' Buck Brannaman, who recovered from years of child abuse to become a well-known expert in the interactions between horses and people.

For more than thirty years, and through his television program, Fred Rogers (1928-2003), host, producer, writer and pianist, accompanied by his puppets and his many friends, spoke directly to young children about some of life's most important issues.

Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.

The Captains is a feature-length documentary film written and directed by William Shatner. The film follows Shatner as he interviews the other actors who have portrayed starship captains in the Star Trek franchise.

An IMAX 3D camera chronicles the effort of 7 astronauts aboard the Space Shuttle Atlantis to repair the Hubble Space Telescope.
Similar titles

OBAIDA, a short film by Matthew Cassel, explores a Palestinian child’s experience of Israeli military arrest. Each year, some 700 Palestinian children undergo military detention in a system where ill-treatment is widespread and institutionalized. For these young detainees, few rights are guaranteed, even on paper. After release, the experience of detention continues to shape and mark former child prisoners’ path forward.

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

In Deconstructing The Beatles' Rubber Soul, composer/producer Scott Freiman walks Beatles fans young and old through the creation of Rubber Soul. Learn the stores behind the creation of “Norwegian Wood,” “In My Life,” “Nowhere Man,” and other classic Beatles songs. Mr. Freiman conducts an educational journey into the creative process of The Beatles performances and recording sessions.

The year’s most spectacular Documentary short films.

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

As obesity progresses inexorably, Sylvie Gilman and Thierry de Lestrade investigate the causes of this planetary plague and reveal the fight waged in certain countries to stem it.

Doctor Stephan von Arx, MD, is retiring. As a family doctor, he has cared for his patients from the working class over generations. He was a factory doctor in the middle of the industrial district of Zuchwil. What will happen without him?

A compelling presentation by Sue Dengate exploring how food additives and chemicals impact children's health, learning, and behaviour. The film combines insightful interviews with families and experts, offering support and information on managing food-related behavioural issues.

In this revealing program, noted author and economic activist Naomi Klein offers a lecture and a candid interview in which she expounds on the ideas at the heart of her best-selling book.

How to prepare the perfect picnic for the warm days that you spent outside. Learn here how to make your side dishes look and taste amazing.

Portrait of the Catalan chef Albert Adrià, brother of the world-renowned chef Ferran Adrià, an emerging figure in the world of Spanish haute cuisine, with his own voice, far from the shadow of his brother.
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
A two-hour dvd of one of Sandor’s fermentation workshop, including demonstrations of making kefir and sauerkraut, as well as the history of fermentation and cultured foods, tips on fermentation vessels and storage, and information about micro-organisms, pre-digestion, and food safety (botulism, surface mould, and other fears de-mystified).

With breathtaking clarity, renowned University of Massachusetts Economics Professor Richard Wolff breaks down the root causes of today's economic crisis, showing how it was decades in the making and in fact reflects seismic failures within the structures of American-style capitalism itself. Wolff traces the source of the economic crisis to the 1970s, when wages began to stagnate and American workers were forced into a dysfunctional spiral of borrowing and debt that ultimately exploded in the mortgage meltdown. By placing the crisis within this larger historical and systemic frame, Wolff argues convincingly that the proposed government "bailouts," stimulus packages, and calls for increased market regulation will not be enough to address the real causes of the crisis, in the end suggesting that far more fundamental change will be necessary to avoid future catastrophes.

Despite the homeopathic doctors studying medicine, they treat their patients against the basis of scientific knowledge. Allegations of fraud surround the topic. In the film, homeopaths embark on adventurous explanations of their popular belief system.
Dr. Carlos Cristos, 47, is terminally ill. He call a film director and proposes him to record his struggle for to live and die with dignity and without drama.

A reckoning of Nazi Germany’s planned execution of its own citizens with physical and mental disabilities whom they deemed useless to their society.


Jesa is a Korean tradition honoring one's ancestors. The filmmaker interviewed her parents about this ritual. However, it goes totally unexpected.
