Jillian Michaels Kickbox FastFix - Workout 3

Four fighters from different backgrounds come together to train under an ex MMA rising star and then ultimately have to fight each other and the traitor in their midst.

After facing brutal humiliation in the ring, a young karateka travels to China in order to study the ancient art of Shaolin Kung Fu, becoming the first American Shaolin.

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

Brazil is a contract killer, willing to take any job if the price is right. Flint left the assassin game when a ruthless drug dealer’s brutal attack left his wife in a coma. When a contract is put out on the same coldblooded drug dealer, both Brazil and Flint want him dead – one for the money, the other for revenge. With crooked Interpol agents and vicious members of the criminal underworld hot on their trail, these two assassins reluctantly join forces to quickly take out their target before they themselves are terminated.

A drama inspired by the life of heavyweight boxer Chuck Wepner.

In Los Angeles, an ex-con takes the underground fighting world by storm in his quest to fulfill a promise to a dead friend.

Picking up after the events of Never Back Down 2, former MMA champion Case Walker is on the comeback trail to become champion once again.

Small-town boy Shawn MacArthur has come to New York City with nothing. Barely earning a living selling counterfeit goods on the streets, his luck changes when scam artist Harvey Boarden sees that he has a natural talent for streetfighting. When Harvey offers Shawn help at making the real cash, the two form an uneasy partnership.

A team from the United States is going to compete against Korea in a Tae Kwon Do tournament. The team consists of fighters from all over the country--can they overcome their rivalry and work together to win?

When shady businessman Ron Hall kidnaps his daughter, retired karate champion Michael Rivers is forced to enter a deadly illegal Kumite tournament in Bulgaria. Enlisting the help of seasoned trainers Master Loren and Julie Jackson, he discovers other fighters face the same desperate struggle to save their loved ones.

A female boxing trainer discovers that her champion cage-fighter boyfriend has been cheating on her with her sister and decides to seek revenge by training up his arch-rival to challenge him.

Up-and-coming sports reporter rescues a homeless man ("Champ") only to discover that he is, in fact, a boxing legend believed to have passed away. What begins as an opportunity to resurrect Champ's story and escape the shadow of his father's success becomes a personal journey as the ambitious reporter reexamines his own life and his relationship with his family.

Jackie Chan is one of the world's biggest action stars, famed for his wacky sense of humor, remarkable martial arts techniques, and willingness to perform incredible stunts without the use of doubles -- or a net. This video takes a personal look at Chan as he works on screen projects in Hollywood and Beijing and candidly discusses his life and work.

A recently single Jessica sends Christmas cards to people who have impacted her life—the aunt who raised her, her younger brother in the military, a popstar who was part of the soundtrack of her life, the music teacher who inspired her, and the best friend who always tells the truth.

As bass guitarist for a garage-rock band, Scott Pilgrim has never had trouble getting a girlfriend; usually, the problem is getting rid of them. But when Ramona Flowers skates into his heart, he finds she has the most troublesome baggage of all: an army of ex-boyfriends who will stop at nothing to eliminate him from her list of suitors.

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

The youngest son of an alcoholic former boxer returns home, where he's trained by his father for competition in a mixed martial arts tournament – a path that puts the fighter on a collision course with his estranged, older brother.

Raised as a slave, Danny is used to fighting for his survival. In fact, his "master," Bart, thinks of him as a pet and goes as far as leashing him with a collar so they can make money in fight clubs, where Danny is the main contender. When Bart's crew is in a car accident, Danny escapes and meets a blind, kindhearted piano tuner who takes him in and uses music to free the fighter's long-buried heart.

A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.

Four young friends, while taking a shortcut en route to a local boxing match, witness a brutal murder which leaves them running for their lives.

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Pump up your cardio routine with Billy's signature explosive style! Billy will show you how to blast fat and build muscle with this high intensity workout!

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!

Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become a woman.

Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.

50 minutes of fast-paced hatha yoga for physical conditioning.

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.

Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger to face all of life's adversities.

Yoga, body sculpting and low impact aerobics.

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives you a great, low-impact forty-five-minute cardio workout as you move and groove to such gospel favorites as "Kumbaya," "This Little Light of Mine," "Amen," and "Whole World in His Hands." With their enthusiasm and energy, Michelle LeMay and the Kurt Carr Singers will have you raising your hands and voice to the Lord even while you dance your way to better health, fitness, and weight-loss. Remember, the more you move it, the more you lose it. So stretch and shake it out as "Do You Know Him?" gets your body moving and blood flowing. Then enjoy a relaxing cool-down with "Amazing Grace."

Fitness expert Chalene Johnson leads an energetic, high-intensity cardio workout designed to maximize calorie burn and improve overall conditioning. Turbo Jam: Fat Blaster combines kickboxing-inspired movements, dance-based cardio, and Turbo Jam's signature body-sculpting techniques to create a fast-paced workout focused on burning fat while having fun. Featuring easy-to-follow combinations and modifications for different fitness levels, this workout delivers an exciting full-body cardio challenge.

Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.