Bringemovies
← Browse Movies
Train For Your Body
TITLE DETAILS

Train For Your Body

2006-11-28 · 82 min · Not rated

No matter what shape you are, you know what part of your figure you'd like to change. Maybe you want leaner legs, better toned arms or a flatter belly. We've got the workout moves to help you get them - no matter what body type you have. Train for Your Body Type, developed with the fitness pros of Women's Health magazine, helps you do exactly that: slim and tone all the right places with specialized routines that are custom-made for your needs and your figure. WE give you an interactive, customizable menu system and you choose from one of three workouts designed especially for your kind of body. Each workout includes both fat-burning cardio and whole-body strengthening components. Whether you want to whittle your waist, build your upper or lower body, balance your proportions, or just tone up all over, our plan will help you get your best body ever! Recommend equipment: 2 - 5lbs (1 - 2kgs) hand weights and mat.

Open detail page

Trailers are previews, not full movies.

No authorized playback source configured. Use the legal watch options below.

Production details

Directors
Unavailable
Production companies
Gaiam Fitness
Countries
United States of America
Status
Released

Top Cast

Jessica SmithJessica Smith

Title information and images are supplied by TMDb. Explore our discovery guide for advice on comparing metadata and legal viewing options.

Where to watch

Availability provided by JustWatch via TMDb. Offers can change. Provider links are listed on TMDb; full playback requires a separately authorized source.

Availability not listed for this country.

Recommendations

Jawbone
★ 6.1
Jawbone2017

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

The Cannonball Run
★ 6.2
The Cannonball Run1981

A cross-country road race is based on an actual event, the Cannonball Baker Sea to Shining Sea Memorial Trophy Dash, organized by Brock Yates to protest the 55 mph speed limit then in effect in the U.S. The Cannonball was named for Erwin G. "Cannonball" Baker, who in the roaring 20's rode his motorcycle across the country. Many of the characters are based on ruses developed by real Cannonball racers over the several years that the event was run.

WWE WrestleMania XXX
★ 7.9
WWE WrestleMania XXX2014

WrestleMania XXX was the 30th annual WrestleMania professional wrestling PPV event produced by WWE to be held, on April 6, 2014, at the Mercedes-Benz Superdome in New Orleans, Louisiana. The event was the first WrestleMania to be held in the state of Louisiana. This was also the first WWE pay-per-view to broadcast live on the WWE Network service.

Never Back Down: No Surrender
★ 7.0
Never Back Down: No Surrender2016

Picking up after the events of Never Back Down 2, former MMA champion Case Walker is on the comeback trail to become champion once again.

Best of the Best
★ 6.5
Best of the Best1989

A team from the United States is going to compete against Korea in a Tae Kwon Do tournament. The team consists of fighters from all over the country--can they overcome their rivalry and work together to win?

In the Blood
★ 5.8
In the Blood2014

When her husband goes missing during their Caribbean vacation, a woman sets off on her own to take down the men she thinks are responsible.

Write Before Christmas
★ 6.9
Write Before Christmas2019

A recently single Jessica sends Christmas cards to people who have impacted her life—the aunt who raised her, her younger brother in the military, a popstar who was part of the soundtrack of her life, the music teacher who inspired her, and the best friend who always tells the truth.

Pumping Iron
★ 7.2
Pumping Iron1977

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Christmas Made to Order
★ 6.1
Christmas Made to Order2018

When architect and Christmas amateur Steven finds himself hosting his family for Christmas, he recruits holiday coordinator Gretchen to bring holiday joy to his home. Gretchen’s expert Christmas spirit brings Steven’s family together, but neither expected it to bring them closer to each other. After a great opportunity presents itself to Gretchen, she and Steven must decide what’s really important in life.

A Bad Moms Christmas
★ 6.3
A Bad Moms Christmas2017

Amy, Kiki and Carla – three under-appreciated and over-burdened women – rebel against the challenges and expectations of the Super Bowl for mothers: Christmas. And if creating a more perfect holiday for their families wasn’t hard enough, they have to do all of that while hosting and entertaining their own mothers.

Magazine Dreams
★ 7.0
Magazine Dreams2025

Aspiring bodybuilder Killian Maddox struggles to find human connection in an exploration of celebrity and violence. Nothing deters him from his fiercely protected dream of superstardom, not even the doctors who warn him of the permanent damage he causes to himself with his quest.

Bobby Jones: Stroke of Genius
★ 5.9
Bobby Jones: Stroke of Genius2004

The story of golf icon and legend, Bobby Jones, who retired from competition at the tender age of 28.

A Christmas Kiss
★ 6.1
A Christmas Kiss2011

Wendy Walton is the best designer in Boston... but no one knows it yet. Hoping to kick-start her career, Wendy has left work with the local theatre to take a job as an assistant to Priscilla Hall, the most prestigious designer in the city. Ms. Hall works Wendy around the clock, which is how Wendy finds herself trapped in an elevator late one night with an incredibly handsome stranger. Wendy and the mystery man share an impulsive, romantic, life changing kiss before the doors open and Wendy runs out, leaving him behind. The next day at work, Wendy answers the door to find the handsome gentleman standing in front of her.

Beyond the Mat
★ 7.3
Beyond the Mat1999

A heartfelt documentary focusing on the day-to-day lives of professional wrestlers, some on the rise, some on the wane, and others fighting for their lives.

Newness
★ 6.1
Newness2017

In contemporary Los Angeles, two millennials navigating a social media–driven hookup culture begin a relationship that pushes both emotional and physical boundaries.

Monster High: Friday Night Frights
★ 7.8
Monster High: Friday Night Frights2012

After Monster High’s roller skating team is defeated at the Skulltimate Roller Maze tournament, the ghouls team up to face an all-boys league, with the hope of winning back the school crest and restoring school spirit.

Vicious
★ 6.0
Vicious2025

When Polly receives a mysterious box, it comes with one rule: place inside something she needs, something she hates, and something she loves. If she doesn’t obey, it will consume everything—and everyone—she’s ever known.

Barbarosa
★ 5.9
Barbarosa1982

Karl Westover, an inexperienced farm boy, runs away after unintentionally killing a neighbor, whose family pursues him for vengeance. He meets Barbarosa, a gunman of near-mythical proportions, who is himself in danger from his father-in-law Don Braulio, a wealthy Mexican rancher. Don Braulio wants Barbarosa dead for marrying his daughter against the father's will. Barbarosa reluctantly takes the clumsy Karl on as a partner, as both of them look to survive the forces lining up against them.

Our Little Secret
★ 6.2
Our Little Secret2024

After discovering their significant others are siblings, two resentful exes must spend Christmas under one roof — while hiding their romantic history.

Fast Girls
★ 6.0
Fast Girls2012

A street smart runner develops an intense rivalry with an equally ambitious wealthy young athlete.

Similar titles

The All-Conference Nude Workout
Not rated
The All-Conference Nude Workout1994

A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.

Turbo Jam: Fat Blaster
Not rated
Turbo Jam: Fat Blaster2006

Fitness expert Chalene Johnson leads an energetic, high-intensity cardio workout designed to maximize calorie burn and improve overall conditioning. Turbo Jam: Fat Blaster combines kickboxing-inspired movements, dance-based cardio, and Turbo Jam's signature body-sculpting techniques to create a fast-paced workout focused on burning fat while having fun. Featuring easy-to-follow combinations and modifications for different fitness levels, this workout delivers an exciting full-body cardio challenge.

Raquel: Total Beauty and Fitness
★ 7.0
Raquel: Total Beauty and Fitness1984

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Killer Workout
★ 4.7
Killer Workout1987

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

Davina - My Three 30 Minute Workouts
Not rated
Davina - My Three 30 Minute Workouts2005

Insanity - Fast and Furious Abs
★ 9.0
Insanity - Fast and Furious Abs2016

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Jillian Michaels: Banish Fat Boost Metabolism
Not rated
Jillian Michaels: Banish Fat Boost Metabolism2008

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Jillian Michaels: No More Trouble Zones
Not rated
Jillian Michaels: No More Trouble Zones2008

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Tapout XT
★ 6.0
Tapout XT2012

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

The Toxic Avenger
★ 6.2
The Toxic Avenger1984

A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.

Intense Yoga Bobywork with Young Ho Kim
Not rated
Intense Yoga Bobywork with Young Ho Kim

Yoga power training for a great figure.

Vegan: Everyday Stories
★ 7.7
Vegan: Everyday Stories2016

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Poster unavailable
Not rated
Walk Away the Pounds - Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles2002

There is nothing better than walking in the comfort of your own home - rain or shine! This is the fat burning fitness program that is going to change your body, change your health, and change your life. Walk Away the Pounds is a gentle and effective form of exercise that helps you burn fat naturally for lasting results. Get Up and Get Started will show you all the basics for a brisk, upbeat walk, from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room, just the desire to look and feel terrific., Tones your legs, buns and abs, Conditions your heart, Speeds up your metabolism With High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV.

Solomon Yogalates: for weight loss
Not rated
Solomon Yogalates: for weight loss2005

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Sweatin' to the Oldies
★ 8.0
Sweatin' to the Oldies1988

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

WWE Power Series: Triple H
★ 10.0
WWE Power Series: Triple H2014

Train like The Game with WWE Power Series: Triple H, an intense full-body fitness program based on the workouts that helped Triple H build one of the most recognizable physiques in sports entertainment. Designed by world-renowned strength coach Joe DeFranco and filmed at the WWE Performance Center, the program combines upper-body and lower-body strength training, conditioning, mobility, and cardio exercises into a complete workout system. Featuring customizable workout options and music-only mode, this program brings WWE-style performance training into your home.

A New Dimension
★ 5.2
A New Dimension2000

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Poster unavailable
★ 7.5
Rosemary Conley's Brand New You workout with Coleen Nolan2007

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

Ultimate Whole Body Workout
★ 10.0
Ultimate Whole Body Workout2003

When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.

Fitness Fun with Goofy
Not rated
Fitness Fun with Goofy1991

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.

Your favorites

Recently viewed

Watch

Choose an authorized server.

Full video from an operator-configured authorized source. Official trailers use a separate player. If a server fails, retry or select another authorized server.

Legal watch options

Official trailer

Trailer preview only. Press Play to start.

Privacy choices

Favorites stay in your browser. Movie images load from TMDb. YouTube trailers contact YouTube only after you allow external media and choose a trailer. Advertising consent, if ads are enabled, is managed separately by the operator’s certified CMP.

Privacy policy

After allowing external media, choose the trailer button to load its player.