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Is Mindfulness Right for You?
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Is Mindfulness Right for You?

2021-01-08 · 81 min · Not rated

Documentary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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Production details

Directors
Jeremy Norrie
Production companies
Unavailable
Countries
United States of America
Status
Released

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