Bringemovies
← Browse Movies
Better
TITLE DETAILS

Better

2019-07-01 · 104 min · ★ 7.0

Documentary

Founder of Wellness Engineering and New York Times Bestselling author Jonathan Bailor shares how personal tragedy led him to dedicate his life to finding a better way to eat, think, and live that reverses the causes and symptoms of diabetes and obesity (Diabesity). Featuring expert interviews on-location at Harvard Medical School with Dr. David Ludwig, Dr. JoAnn Manson, Dr. Kirsten Davison, and Dr. John Ratey, along with intimate testimonials of everyday Americans, we see the pain and struggle of the old-fashioned and ineffective “calories in, calories out” model, expose the lies that led to it, and provide a proven, practical, and pleasurable alternative. BETTER culminates in offering a proven path toward better living by introducing revolutionary methods to lower the body weight “Setpoint” through simple, evidence-based solutions that everyone can use to optimize their current diet to prevent and reverse many of today’s most common diseases.

Open detail page

Trailers are previews, not full movies.

No authorized playback source configured. Use the legal watch options below.

Production details

Directors
Justin McAleece
Production companies
Unavailable
Countries
Unavailable
Status
Released

Top Cast

Jonathan BailorSelf

Title information and images are supplied by TMDb. Explore our discovery guide for advice on comparing metadata and legal viewing options.

Where to watch

Availability provided by JustWatch via TMDb. Offers can change. Provider links are listed on TMDb; full playback requires a separately authorized source.

Availability not listed for this country.

Recommendations

That Sugar Film
★ 6.9
That Sugar Film2014Documentary

One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.

Harmontown
★ 6.6
Harmontown2014Documentary

A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.

Hack Your Health: The Secrets of Your Gut
★ 6.7
Hack Your Health: The Secrets of Your Gut2024Documentary

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Marvel Studios Assembled: The Making of Hawkeye
★ 7.2
Marvel Studios Assembled: The Making of Hawkeye2022Documentary

Join the likes of Jeremy Renner, Hailee Steinfeld, Florence Pugh, and Vincent D’Onofrio as they reveal how Marvel Studios’ “Hawkeye” was conceived and created. Witness firsthand what it took to pull off the show’s pulse-pounding action set pieces, and discover how iconic characters from the pages of Marvel Comics such as Kate Bishop were adapted and brought to life for the six-episode series.

A Toxic Love Story
★ 6.4
A Toxic Love Story2026Documentary

A string of threatening emails escalates into a revenge plot involving a newly married US marshal and his ex-girlfriend.

Come See Me in the Good Light
★ 7.2
Come See Me in the Good Light2025Documentary

In an intimate and joyful story of love in the face of loss, celebrated poets Andrea Gibson and Megan Falley find strength—and unexpected hilarity—in what might be their final year together.

Avatar: The Deep Dive - A Special Edition of 20/20
★ 7.2
Avatar: The Deep Dive - A Special Edition of 20/202022Documentary

An inside look at one of the most anticipated movie sequels ever with James Cameron and cast.

Beyond Infinity: Buzz and the Journey to Lightyear
★ 7.0
Beyond Infinity: Buzz and the Journey to Lightyear2022Documentary

Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.

The Crystal Calls - Making The Dark Crystal: Age of Resistance
★ 7.5
The Crystal Calls - Making The Dark Crystal: Age of Resistance2019Documentary

Go behind the scenes with stars, puppeteers and creators as they bring Jim Henson's magical world of Thra back to life in a sweeping fantasy series.

What the Health
★ 6.8
What the Health2017Documentary

Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

Pumping Iron
★ 7.2
Pumping Iron1977Documentary

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

For the Love of Spock
★ 7.4
For the Love of Spock2016Documentary

The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.

Chris Brown: Welcome to My Life
★ 6.4
Chris Brown: Welcome to My Life2017Documentary

This compelling Documentary moves beyond the spotlight and past the attention-grabbing headlines to give pop superstar Chris Brown a chance to tell his own story. New interviews with the international phenomenon reveal long-awaited answers about his passion for making music, his tumultuous and much publicized relationships, and the pitfalls of coming of age in the public eye. Also included is new concert footage, behind-the-scenes access, and special interviews from Usher, Jennifer Lopez, DJ Khaled, Mike Tyson, Jamie Foxx and others.

Super Size Me
★ 6.7
Super Size Me2004Documentary

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

Tongues Untied
★ 6.7
Tongues Untied1990Documentary

Marlon Riggs, with assistance from other gay Black men, especially poet Essex Hemphill, celebrates Black men loving Black men as a revolutionary act. The film intercuts footage of Hemphill reciting his poetry, Riggs telling the story of his growing up, scenes of men in social intercourse and dance, and various comic riffs, including a visit to the "Institute of Snap!thology," where men take lessons in how to snap their fingers: the sling snap, the point snap, the diva snap.

Marvel's Behind the Mask
★ 7.0
Marvel's Behind the Mask2021Documentary

A documentary special that explores the power of identity behind the iconic superheroes we know and love today. These legendary Marvel creations and stories have not only reflected the world outside our window – they have become a reflection of our own identities and who we truly are.

Seduced and Abandoned
★ 6.2
Seduced and Abandoned2013Documentary

SEDUCED AND ABANDONED combines acting legend Alec Baldwin with director James Toback as they lead us on a troublesome and often hilarious journey of raising financing for their next feature film. Moving from director to financier to star actor, the two players provide us with a unique look behind the curtain at the world's biggest and most glamourous film festival, shining a light on the bitter-sweet relationship filmmakers have with Cannes and the film business. Featuring insights from directors Martin Scorsese, 'Bernando Bertolucci' and Roman Polanski; actors Ryan Gosling and Jessica Chastain and a host of film distribution luminaries.

Struggle: The Life and Lost Art of Szukalski
★ 7.5
Struggle: The Life and Lost Art of Szukalski2018Documentary

Artists in LA discover the work of forgotten Polish sculptor Stanislav Szukalski, a mad genius whose true story unfolds chapter by astounding chapter.

Facing Ali
★ 7.3
Facing Ali2009Documentary

Ten of Muhammad Ali's former rivals pay tribute to the three-time world heavyweight champion.

Game of Thrones: The Last Watch
★ 7.0
Game of Thrones: The Last Watch2019Documentary

For a year, acclaimed British filmmaker Jeanie Finlay was embedded on the set of the hit HBO series “Game of Thrones,” chronicling the creation of the show’s most ambitious and complicated season. Debuting one week after the series 8 finale, GAME OF THRONES: THE LAST WATCH delves deep into the mud and blood to reveal the tears and triumphs involved in the challenge of bringing the fantasy world of Westeros to life in the very real studios, fields and car-parks of Northern Ireland. Made with unprecedented access, GAME OF THRONES: THE LAST WATCH is an up-close and personal portrait from the trenches of production, following the crew and the cast as they contend with extreme weather, punishing deadlines and an ever-excited fandom hungry for spoilers. Much more than a “making of” documentary, this is a funny, heartbreaking story, told with wit and intimacy, about the bittersweet pleasures of what it means to create a world – and then have to say goodbye to it.

Similar titles

Toubib, 12 années dans la vie d'un étudiant en médecine
★ 7.5
Toubib, 12 années dans la vie d'un étudiant en médecine2024Documentary

unsichtbar. - Was Endometriose bedeutet.
Not rated
unsichtbar. - Was Endometriose bedeutet.2026Documentary

Poster unavailable
Not rated
Raději dříve1951Documentary

Poster unavailable
Not rated
The Circle1967Documentary

Produced in 1967, this black and white film is an inmate's view of Daytop, a drug treatment centre on Staten Island, New York, where addicts learn to get along without drugs. Uncompromising, often brutal group therapy sessions are designed to shake loose the excuses a victim makes for himself. The people and situations shown are authentic; only one actor was employed. The results obtained at Daytop are regarded by some psychiatrists as a breakthrough.

How Not to Die
Not rated
How Not to Die2026Documentary

The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.

All the Rage (Saved by Sarno)
★ 8.0
All the Rage (Saved by Sarno)2016Documentary

America is experiencing an epidemic of pain. One man has the answer to the problem yet the medical establishment has ignored him. For nearly 50 years, Dr. John Sarno has been single-handedly battling the pain epidemic by focusing on the mind-body connection and the nature of stress and the manifestation of physical ailments. With a renowned practice in rehabilitative medicine at NYU he is also a bestselling author of numerous books that deal with psychosomatic disorders. Filmmaker Michael Galinsky's family has a long history with Dr. Sarno and their experience will be woven into the fabric of the film, alongside well known patients, including Howard Stern, John Stossel, Jonathan Ames, Larry David, and many others.

Posthumans
★ 8.0
Posthumans2025Documentary

Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking for alternative solutions, she entered the world of emerging technologies. Posthumans follows her as she meets with cyborgs, biohackers, and transhumanists who are trying to use these technologies to outsmart illness, aging—and even death. The documentary looks at pressing ethical and political questions that are sure to impact the future of our species.

A Healthy Baby Girl
★ 8.0
A Healthy Baby Girl1997Documentary

Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.

Mevrouw Faber
Not rated
Mevrouw Faber2019Documentary

In the early eighties, the tough trucker Harm married the shy, country girl Siepie. Thirty years later Harm tells her that he wants to become a woman. That is difficult to hear for Siepie. Not only because she will lose her husband, but also because she is afraid of gossip in their small, Frisian village. Yet she gives Harm the space to openly live as Harriette.

Vegan: Everyday Stories
★ 7.7
Vegan: Everyday Stories2016Documentary

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Steph Jane - A Portrait Story
Not rated
Steph Jane - A Portrait Story2019Documentary

Through an intimate conversation, Steph Jane, age 28, shares the struggles and lessons her second diagnosis of stage-4 cancer has taught her. From being genuinely present and savouring simple moments to thoughts of the future and what really matters, Steph reveals beauty and wisdom which transcend appearance and years.

Food ReLOVution
Not rated
Food ReLOVution2017Documentary

“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature documentary that examines the consequences of the meat culture as concerns grow about health, world hunger, animal welfare and the environmental cost of livestock production. It aims to show how these global issues affect everyone and are interrelated, and how making our food choices with a sense of awareness, knowing what we are buying and what we are eating is the first fundamental step towards a better world.

Heal
★ 7.3
Heal2017Documentary

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Poster unavailable
Not rated
7lbs In 7 Days - Super Juice Diet2006Documentary

Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results, and all from the UK's leading health coach and seminar leader Jason Vale. Jason has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Sweatin' to the Oldies
★ 8.0
Sweatin' to the Oldies1988Documentary

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

The Toxic World Of Perfect Looks
★ 8.0
The Toxic World Of Perfect Looks2024Documentary

Reporter Ben Zand secures never-before-seen access to the world of `looksmaxxing'. Young men go to extremes to improve their appearance, a trend firmly rooted in the dogma of incels.

First Lap Crash
Not rated
First Lap Crash2026Documentary

Amina lives with an invisible chronic illness that has imprisoned her in an exhausted body. To better understand this elusive illness, her brother Liam makes her a room of her own where she can exist as something other than a patient.

Poster unavailable
Not rated
Whenever You Eat...1949Documentary

"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical well-being and its connection to good living habits and a proper diet. Through a 12-minute narrative, the film likely promotes balanced nutrition, healthy eating routines, and the role of dairy in maintaining overall health. Targeting families, students, and general audiences, it serves as a mid-century public health message encouraging better dietary choices for improved daily life and long-term wellness.

WHY ARE WE GETTING SO FAT?
Not rated
WHY ARE WE GETTING SO FAT?2016Documentary

A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.

The Healthcare Divide
Not rated
The Healthcare Divide2021Documentary

FRONTLINE and NPR investigate the growing inequities in American healthcare exposed by COVID-19. The Healthcare Divide examines how pressure to increase profits and uneven government support are widening the divide between rich and poor hospitals, endangering care for low-income populations.

Your favorites

Recently viewed

Watch

Choose an authorized server.

Full video from an operator-configured authorized source. Official trailers use a separate player. If a server fails, retry or select another authorized server.

Legal watch options

Official trailer

Trailer preview only. Press Play to start.

Privacy choices

Favorites stay in your browser. Movie images load from TMDb. YouTube trailers contact YouTube only after you allow external media and choose a trailer. Advertising consent, if ads are enabled, is managed separately by the operator’s certified CMP.

Privacy policy

After allowing external media, choose the trailer button to load its player.