Spiral Fitness Beginnings

Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.

Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."

The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.

A real-life undercover thriller about two ordinary men who embark on an outrageously dangerous ten-year mission to penetrate the world's most secretive and brutal dictatorship: North Korea.

The elite pilots of the Air Force Thunderbirds display exceptional skill, trust and courage during a high-stakes training season.

A look at the story behind Marvel Studios and the Marvel Cinematic Universe, featuring interviews and behind-the-scenes footage from all of the Marvel films, the Marvel One-Shots and "Marvel's Agents of S.H.I.E.L.D."!

Filmed over 14 months with unprecedented access into the inner circle of the man and the sport, this is the first official and fully authorised film of one of the most celebrated figures in football. For the first time ever, the world gets vividly candid and un-paralleled, behind-closed-doors access to the footballer, father, family-man and friend in this moving & fascinating documentary. Through in-depth conversations, state of the art football footage and never before seen archival footage, the film gives an astonishing insight into the sporting and personal life of triple Ballon D'Or winner Cristiano Ronaldo at the peak of his career. From the makers of ‘Senna’ and ‘Amy’, Ronaldo takes audiences on an intimate and revealing journey of what it’s like to live as an iconic athlete in the eye of the storm.

A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.

The life and career of an actor, artist, and icon. His own journey through his own camera.

Retrospective documentary about the making of the horror cult classic "The Return of the Living Dead."

A documentary detailing the epic Rogues' Gallery of DC Comics from The Joker and Lex Luthor, Sinestro, Darkseid and more, this documentary will explore the Super Villains of DC Comics.

Film adaptation of French economist Thomas Piketty's ground-breaking global bestseller of the same name: an eye-opening journey through wealth and power.

One Life captures unprecedented and beautiful sequences of animal behaviour guaranteed to bring you closer to nature than ever before, as well as a second disc packed full of never before seen extras including an exclusive making of featurette narrated by Daniel Craig.

Featuring never-before-seen footage, this documentary delivers a startling new look at the Peoples Temple, headed by preacher Jim Jones who, in 1978, led more than 900 members to Guyana, where he orchestrated a mass suicide via tainted punch.

In one single, epic camera move we journey from Earth's surface to the outermost reaches of the universe on a grand tour of the cosmos, to explore newborn stars, distant planets, black holes and beyond.

Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.

A documentary chronicling Queen and Lambert's incredible journey since they first shared the stage together on "American Idol" in 2009.

Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.

Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.

Go behind the scenes with stars, puppeteers and creators as they bring Jim Henson's magical world of Thra back to life in a sweeping fantasy series.

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Explores the therapeutic work of director Alejandro Jodorowsky, showing by means of real acts, what Psychomagic is, its principle, how it is practiced, and how it is applied in life. Jodorowsky works directly with real, suffering people who are eager to solve their problems.

In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents’ homeland of Hong Kong to complete four iconic films. Charting his struggles between two worlds, this portrait explores questions of identity and representation through the use of rare archival footage, interviews with loved ones and Bruce’s own writings.

A short documentary about the former judoka Marina and her Judo Club for People with Disabilities - "Fuji". Its brave members cope with all things Judo and real-life challenges, but always with a smile and the heart of a true judoka.

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

At the end of the Victorian era, E. W. Barton-Wright combined jiujitsu, kickboxing, and stick fighting into the "Gentlemanly Art of Self Defence" known as Bartitsu. After Barton-Wright's School of Arms mysteriously closed in 1902, Bartitsu was almost forgotten save for a famous, cryptic reference in Sir Arthur Conan Doyle's The Adventure of the Empty House. Hosted by Tony Wolf and featuring interviews with Harry Cook, Emelyne Godfrey, Mark Donnelly, Graham Noble, Neal Stephenson and Will Thomas, Bartitsu: the Lost Martial Art of Sherlock Holmes relates the fascinating history, rediscovery and revival of Barton-Wright's pioneering mixed martial art.

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Welcome to the world of the martial arts. A voyage for the times of the martial arts cinema, from the beginning in China in the 6th Century A.C. by a Buddhist monk, Bodhidharma, until the actual time and the influence in the world, with interviews to actors and historians, and a review to the most important movies of all times and to the most famous action movies actors. A magnificent jewel of this genre what nobody wouldn't lose.

MMA on Point takes a deep dive into the weight cutting issue that plagues athletes. Through this investigation, multiple discoveries are made that may shock the mixed martial arts world.

A legend in the martial arts and law-enforcement communities, Takayuki Kubota demonstrates his self-defense system for armed and unarmed attacks in this instructional video.

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

A profile on martial artist John Liu and the making of his "lost" U.S. directorial debut, 'New York Ninja'.

Witness the never-before-seen footage and true story behind the John Wick phenomenon – from independent film to billion-dollar franchise.

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises

A behind-the-scenes documentary of the making of Contour, an independent martial arts comedy made for only $6,000.

Documentary on the legendary martial artist Bruce Lee, with a focus on the production of his unfinished film Game of Death. Using interviews and behind-the-scenes footage, Lee aficionado John Little paints a portrait of the world's most famous action hero, concluding with a new cut of Game of Death's action finale, reconstructed from Lee's notes and recently-recovered footage.