ChaLEAN Extreme

Fast-moving game show meets talk show, which sees Frank Skinner refereeing three celebrities each week as they compete to banish their top peeve or worst nightmare to the depths of Room 101.

The famed survivalist takes A-list celebrities on journeys into the wildest locations around the world, forcing the stars to push their bodies and minds to the limit to successfully complete the adventure of a lifetime.

The world of high fashion turns dark when international supermodels begin dying in gruesome and mysterious ways. FBI Agents Cooper Madsen and Jordan Bennett are sent to Paris to uncover the truth. As they delve deeper into the case, they uncover a sexually transmitted virus that transforms ordinary people into visions of physical perfection, but with terrifying consequences.

Marilyn "Madam" DeVille is at the top of her game in the Atlanta nightclub industry, and she won't let anyone or anything stand her in way as she rules a crew of male exotic dancers.

This equal parts survival epic, psychological horror story and coming-of-age drama tells the saga of a team of wildly talented high school girls soccer players who become the (un)lucky survivors of a plane crash deep in the remote northern wilderness. The series chronicles their descent from a complicated but thriving team to savage clans, while also tracking the lives they’ve attempted to piece back together nearly 25 years later.

Charlie is a non-traditional therapist specializing in anger management. He has a successful private practice and he performs pro bono counseling for an inmate group at a state prison. Prior to his career as a therapist, he was a major league baseball player whose career was put on the shelf for good by his own struggle with anger issues.

Samantha Bee breaks up late-night's all-male sausage fest with her nuanced view of political and cultural issues, her sharp interview skills, her repartee with world leaders and, of course, her 10-pound lady balls.

Sophie trades New England for East Texas and falls into a wealthy socialite's magnetic orbit — where a clique of housewives hide deadly secrets.

Cheyenne Bodie was a big man, a former army scout who went west after the American Civil War and drifted from job to job, here a cowboy, there a lawman, and always a larger-than-life hero. CHEYENNE is an American western television series of 108 black-and-white episodes broadcast on ABC from 1955 to 1963. The show was the first hour-long western, and in fact the first hour-long dramatic series of any kind, with continuing characters, to last more than one season. It was also the first series to be made by a major Hollywood film studio which did not derive from its established film properties, and the first of a long chain of Warner Brothers original series produced by William T. Orr.

The competition sees celebrities perform choreographed dance routines which are judged by a panel of renowned ballroom experts and voted on by viewers. Enjoy sizzling salsas, sambas and spray-tans as they vie for the coveted Mirrorball Trophy.

With this satirical series, the E! Entertainment Network returns to a format they helped create with the popular '90s show Talk Soup. Only this time instead of just poking fun at talk shows, they're setting their sights on all things in entertainment, reality TV, pop culture, and politics.

In the aftermath of a hurricane the Florida Park Ranger and his family deal with strange occurrences, including luminescent creatures in the water. People in the town start to act different, who can you trust?

What happens when you put two complete strangers - sans clothes - in some of the most extreme environments on Earth? Each male-female duo is left with no food, no water, no clothes, and only one survival item each as they attempt to survive on their own.

Nick Fury and Talos discover a faction of shapeshifting Skrulls who have been infiltrating Earth for years.

Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.

Set in the world of competitive gymnastics, the series follows a group of teen Olympic hopefuls as they train for their day in the spotlight.

A look into American politics, revolving around former Senator Selina Meyer who finds being Vice President of the United States is nothing like she expected and everything everyone ever warned her about.

A streetwise hustler is pulled into a compelling conspiracy after witnessing the suicide of a girl who looks just like her.

If there's danger or trouble, Kim Possible is there on the double to save the world from villains... and still make it home in time for cheerleading practice! Luckily, Kim has her sidekick Ron Stoppable and his pet naked mole-rat Rufus by her side.

Bored and unhappy as the Lord of Hell, Lucifer Morningstar abandoned his throne and retired to Los Angeles, where he has teamed up with LAPD detective Chloe Decker to take down criminals. But the longer he's away from the underworld, the greater the threat that the worst of humanity could escape.

Basic Physical Fitness Improvement Project.

People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.

Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.

The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.

Celebrity Operation Transformation is an Irish health and fitness programme based on Operation Transformation

We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.

Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

Kim Jong Kook's personal youtube vlog, gym tips and guest workouts.

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

One hundred contestants in top physical shape compete in a series of grueling challenges to claim the honor — and cash reward — as the last one standing.

Gladiators is a British television entertainment series, produced by LWT for ITV, and broadcast between 10 October 1992 and 1 January 2000. It is an adaptation of the American format American Gladiators. The success of the British series spawned further adaptations in Australia and Sweden. The series was revived in 2008, before again being cancelled in 2009. The series was originally presented by John Fashanu and Ulrika Jonsson, however, Fashanu was replaced by Jeremy Guscott in 1997. Guscott left the series in 1998, and subsequently, Fashanu returned for the final series in 1999. The series was refereed by John Anderson and the timekeepers over the show's run were Andrew Norgate, Derek Redmond and Eugene Gilkes. John Sachs was the show's commentator, and the series was accompanied by its own group of cheerleaders, known as G-Force. Despite being made by London Weekend Television, all episodes of Gladiators, International Gladiators, the second series of The Ashes and the first series of The Springbok Challenge were recorded at the National Indoor Arena in Birmingham. The first series of The Ashes and the second series of the The Springbok Challenge, however, were filmed on the sets of the Australian and South African versions of the shows respectively. The series also spawned a version for children, entitled Gladiators: Train 2 Win, which was broadcast on CITV between 1995 and 1998.

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight, intelligence and passion, the creator of the landmark series Inside the Human Body takes you on a fascinating journey through the mysterious worlds of biology and medicine.

Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.